Acquiring Starters from Neil Barrett

ACQUIRING STARTERS WITH NEIL BARRETT

Chef Neil Barrett in my new kitchen at Airfield Estates in Ireland generously sharing his cultures. He is holding jun, a kombucha that feeds off of honey instead of sugar - I can't wait! 

It took a week but I was finally able to replace most of my cultures here in Ireland! Chef Neil Barrett was generous enough to share his sourdough mother, kefir, jun (a kombucha SCOBY that feeds off of honey), and vilili (a traditional heirloom Finnish yogurt). Thanks, Neil for helping me keep my family's gut flora healthy!!!

We have been able to enjoy this yogurt every morning for breakfast with a little honey and fresh fruit, plus some homemade granola.  

Here is my first vilii yogurt! This traditional Finnish heirloom yogurt is mesophyllic so is cultures at room temperature!!!

Dr. Bill Schindler

Dr. Bill Schindler, author of Eat Like a Human, is an anthropologist, chef, and global leader in ancestral foodways. As the Founder of the Food Lab and Executive Chef at Modern Stone Age Kitchen, he transforms ancient techniques into modern practices for nourishing, sustainable eating. Bill’s research and teaching empower people to reconnect with traditional diets and improve health through fermentation, nose-to-tail eating, and other transformative methods.

https://modernstoneage.com
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Ireland's Ancient Grains with Seamas Caulfield