We prioritize nutrient-dense animal proteins and fats, using the entire animal through nose-to-tail cooking practices to honor traditional preparation methods.

We skip refined and artificial sweeteners in favor of natural options like honey, maple syrup, and muscovado, used minimally in our thoughtful preparations.

We exclusively use traditionally fermented dairy products and avoid all nut and seed-based milk alternatives to maximize nutritional benefits.

All our flour goes through a 100% traditional wild sourdough fermentation process, ensuring optimal nutrition and digestibility for our fresh-baked goods daily.

Beverages follow traditional fermentation methods, featuring natural wines, sour beers, additive-free spirits, and even our very own mixers.

We prepare all nuts, seeds, grains, and legumes through a soaking process to enhance their nutritional benefits and improve digestibility.

We believe that sourcing locally and crafting menus that celebrate the best of each season makes for the tastiest and most nutritious food.

Modern Stone Age focuses on low-oxalate ingredients to enhance nutrient absorption and overall health.

We're committed to sustainable practices: composting, eco-friendly packaging, closing the food loop, and fostering employee growth and well-being.

No industrial seed oils! We cook with animal fats like butter and tallow, and use select plant oils (avocado, coconut, and olive) for cold preparations.