For over two decades, we’ve been on a mission to raise our three kids on real, nourishing food—rooted in ancestral traditions but adapted for modern life. It wasn’t always easy, but through trial, error, and a whole lot of learning, we found a way to make it work for our family. Now, we put those same principles into action every day at Modern Stone Age Kitchen, bringing real, nutrient-dense food to our community.

Along the way, we’ve traveled the world with our kids, learning from indigenous and traditional cultures about how they harvest, prepare, and share food. From the villages of Africa, the mountains of the Republic of Georgia to the markets of Thailand, we’ve witnessed firsthand what it truly means to eat like a human. These experiences have shaped our approach, and we’re bringing those lessons home—to share with you.

That’s why we’re launching The Modern Stone Age Podcast—a space for real talk, real struggles, and real successes in trying to adopt this way of life. No perfection, no impossible standards—just honest, uplifting conversations about how to nourish your family in today’s world. Whether you’re just starting out or looking for more ways to make this lifestyle sustainable, doable, and delicious, we’re here to show you that it’s possible