INTERNSHIP

Tyler and Billy in MSA Kitchen wearing shirts with text, one with an apron, looking happy.

An educational experience like no other.

MSA blue M logo on white background

Menu Button with Section ID Highlight and 65px Offset Scrolling
Welcome Experience Testimonials FAQs Apply Residence

Ready to learn?

Sebastian with thumbs up

At the heart of Modern Stone Age is our mission to reconnect people with nourishing, ethical, and sustainable food. Whether you’re a home cook eager to nourish your family or a culinary professional seeking to elevate your craft, our customizable residential internship offers an immersive journey into the world of ancestral food.

Learn everything from traditional cooking techniques like sourdough baking and fermentation to the business side of running a food operation. We’ll work with you to tailor your experience, allowing you to focus on the areas that excite you most. Whether it’s perfecting your skills in the kitchen or gaining insight into the entrepreneurial side of the food world, this program is designed to inspire and equip you with practical tools for transformation.

By joining us, you’ll become part of a community passionate about preserving and sharing time-honored food traditions, empowering you to bring these skills to your family table, your business, or both.

– The Modern Stone Age Family

Intern, Pam, and Dr. Bill Schindler making cheese in a kitchen, smiling and holding curd in bowls.

  • rolling pretzels

    Sour Power

    Master the art of healthy grains by learning in our traditional sourdough bakery alongside our team - everything from pastries to cookies to breads!

  • Grace butchering bacon

    Make your ancestors proud!

    See [literally!] how the sausage and bacon are made, assisting us in our kitchen’s whole animal butchering and our food lab courses.

  • Will checking out customers

    Service and Hospitality

    Work with our front-of-house team to learn about the most important aspect of nutrition and healthy living - community!

  • sourdough waffle

    Reimagine your own diet!

    Unlock the secrets of how we’ve reinvented all our favorite meats, treats, and meals, to be nutrient-dense and bio-available.

  • Sebastian with dinner

    Special Events

    Experience the intricacies of planning and executing private culinary events that create immersive experiences.

  • Christina at Lock Briar Farms

    The Value of "Local"

    Recognize how we prioritize local resources to support regional farmers and celebrate terroir!

  • Students in cheese class

    Interpersonal Skills

    Learn how we keep this complex, ambitious Modern Stone Age endeavor afloat through strong collaboration and healthy communication. It’s all about people here at MSA!

  • Pam and Bill making cheese

    Kitchen Operations

    Learn from our skilled kitchen team how to make familiar food as nourishing and delicious as possible!

  • It was truly inspiring how open-hearted, welcoming, and helpful each one of you was. The internship set a standard for generosity and excellence that I will take with me through life."

    - Sylvie R. from Ohio

  • "Spectacular from start to finish... The team is very patient and was willing to share their expertise while I learned to shape sourdough, nixtamalize maize for tortilla chips, ferment vegetables and dairy products, and some nose-to-tail butchering."

    - Lexi G. from Oklahoma

  • "A real delight and a radical therapeutic experience."

    - Pamela C. from Arizona

  • "I learned so much and will take this knowledge home and bless my family and community. Your mission to educate and empower people is so needed in today’s world."

    - Danielle B. from Virginia

  • "The food is outstanding and there isn’t a restaurant out there like this one. I continue to personally enjoy all the things that I learned at my internship."

    - Pamela C.

  • "It was an incredible opportunity to learn and experience the dedication behind crafting food with purpose. Everything I learned throughout the year made a huge impact on my life. During my time there, I gained valuable culinary skills and a deep appreciation for thoughtful, high-quality cooking.

    Sebastian from Oaxaca, Mexico

Sebastian’s Internship Experience

Will and Carson, Washington College summer interns smiling in a MSAK with "Eat Like a Human" t-shirts, standing in front of a menu and shelves of groceries.
Intern Sebastian, posing with a rack filled with freshly baked sourdough loaves of bread in MSAK
Intern, Grace holding a loaf of bread in MSAK, with commercial ovens and baking supplies in the background.

FAQs

  • To apply, simply complete the online application form located directly on this page. Once we receive your application, we’ll get back to you within 48 hours to schedule an online interview. We can’t wait to learn more about you and help you craft your Modern Stone Age experience!

  • Interns will stay in "The Nest," a fully furnished apartment directly behind the Modern Stone Age Kitchen. The apartment features two private bedrooms, each with its own bathroom, along with a shared kitchen and living room that you’ll share with another intern. The space includes laundry facilities, all utilities, high-speed internet, a smart TV in each bedroom, and all linens. You’ll also have access to a bike for exploring the area and a YMCA membership to keep up with fitness and wellness routines.

  • The cost is $750 per week, which includes:

    • Housing in "The Nest"

    • Breakfast and lunch daily plus pizza dinner (on Fridays only)

    • 50% off additional food items from the Modern Stone Age Kitchen

    • A fully customizable learning experience tailored to your personal and professional goals

  • Your schedule will be a blend of your personal learning goals and the operational needs of our full-service restaurant and bakery. We run production from 5 am to 6 pm most days, providing ample opportunity to immerse yourself in different aspects of the operation. Together, we’ll create a schedule that balances your interests while aligning with the demands of our busy kitchen.

  • This experience is completely customizable, allowing you to focus on areas that excite you most. You’ll gain hands-on skills in sourdough baking, fermentation, cheesemaking, butchering, and more. Additionally, you can learn about inventory management, menu development, marketing, and running a food business. These skills are valuable whether you’re cooking for your family or working in the culinary industry.

  • The nearest airports are Baltimore-Washington International (BWI) and Philadelphia International (PHL). While there is no public transportation directly to us, we can arrange to pick you up from the airport if needed. Alternatively, you might consider renting a car. A car is not necessary for the internship, as everything you need is within walking distance. However, having a car is helpful if you’d like to explore the surrounding area, as we’re only an hour and a half away from Washington, D.C., Philadelphia, and the beach!

  • You’ll be part of a vibrant, collaborative community passionate about reconnecting people with real food. From the kitchen to the market, every day offers a chance to learn, connect, and grow alongside like-minded individuals who share a commitment to ancestral food traditions.

  • Chestertown is a charming, walkable town with plenty to offer. Directly across the street from the Food Lab, you’ll find a fully stocked health food store and a wine and cheese shop. For those with a sweet tooth, there’s a chocolate shop right behind us. We’re also located just off the Rails-to-Trails path, perfect for biking or walking, and within two blocks of the river, where you can rent kayaks and enjoy the water.

  • No prior culinary experience is required! Our internship is designed to meet you where you are. Whether you’re a passionate home cook or a professional looking to expand your skill set, we’ll tailor the experience to your level and goals.

  • The minimum commitment for the internship is 2 weeks to ensure you have ample time to immerse yourself in all aspects of our operations and experience a full production schedule. For those looking for a longer experience, internships can last up to several months, with the possibility of an extension if mutually agreed upon. This flexibility allows us to create a timeline that aligns with your learning goals and our operational needs.

Intern, Sylvie, holding a pizza box with a sourdough pizza topped with basil and cheese, outdoor seating in background that she made.
Intern, Lexie making cheese in MSAK, wearing gloves and apron, using a large pot.
Nikelsa chopping carrots

Apply for a life-changing internship

Located in Chestertown, Maryland, Modern Stone Age is thrilled to offer a dynamic and comprehensive internship opportunity to individuals who are passionate about human health, the environment, community, and social entrepreneurship. We believe in providing an immersive, well-rounded experience that incorporates various aspects of our operations, allowing interns to gain a diverse set of skills and knowledge. This Internship is offered through our non-profit, the Modern Stone Age Food Lab.

Interested in learning with us? Fill out the form below as many details as possible as this is a competitive internship opportunity. Questions before applying? Contact us directly.

A Peek Into The Nest

OUR INTERN APARTMENT

  • Bedroom 1

    Bedroom 1

  • Bedroom 1

    Bedroom 1

  • Bedroom 1

    Bedroom 1

  • Bathroom 1

    Bathroom 1

  • Bedroom 2

    Bedroom 2

  • Bedroom 2

    Bedroom 2

    Description goes here
  • Bathroom 2

    Bathroom 2

  • Living Space

    Living Space

  • Living Space

    Living Space

  • Living Space

    Living Space

  • Living Space

    Living Space

  • Living Space

    Living Space

  • Kitchen

    Kitchen

  • Living Space

    Living Space