Rise Up!

Okay - so what's the deal with sourdough? This "trend" represents empowerment. Since the pandemic hit, uncertainty over our food system grew as shelves emptied. The lack of commercial yeast pushed many to sourdough, creating starters from just flour and water. Making a reusable sourdough mother at home was a liberating response to modern food system failures - and I LOVE this!

In fact, it symbolizes how shortening your food chain and cooking from scratch provides insight, control, and resilience. Home bakers mastered sourdough, creating gorgeous loaves with stenciled patterns and intricate scoring that filled social media. Some even made natural colored powders from ingredients like dried beets to paint designs before baking.

Introducing, Rise by Brianna!

Discover the true power of authentic sourdough! Unlike commercial breads, our long, slow lactic fermentation transforms grains into their most nourishing form for your body. While the market is flooded with fake sourdough that offers no health benefits, our 16-year-old founder Brianna delivers the real thing - crafted with nothing but flour, water, and salt through traditional fermentation.

Compared to all other bread, sourdough bread is:

  • safer because the fermentation process deactivates the antinutrients such as phytic acid and detoxifies lectins and other toxins,

  • more nutritious because the fermentation process makes vitamins and minerals more accessible to our bodies, 

  • easier to digest because the fermentation process chemically and physically breaks down and pre-digests the grains before we even eat them,

  • has a lower glycemic index which prevents spikes in blood sugar when we consume it,

  • more delicious because it is full of increased flavor, texture, and character,

  • unique since the exact combination of wild bacteria and yeast that create the nuances in character are specific to each place its’ made. 

Sourdough bread is not a type of bread, it IS bread. 

Don’t settle for grocery store imposters! If you are interested in purchasing delicious and nourishing sourdough bread already made check out my 16 year old daughter’s business - Rise by Brianna!

BUY RISE SOURDOUGH

Dr. Bill Schindler

Dr. Bill Schindler, author of Eat Like a Human, is an anthropologist, chef, and global leader in ancestral foodways. As the Founder of the Food Lab and Executive Chef at Modern Stone Age Kitchen, he transforms ancient techniques into modern practices for nourishing, sustainable eating. Bill’s research and teaching empower people to reconnect with traditional diets and improve health through fermentation, nose-to-tail eating, and other transformative methods.

https://modernstoneage.com
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